Open sessions are not classes in the traditioinal sense. Practitioners are encouraged to use the facilities at Jump Squad HQ to train at their own pace and focus on whatever they like.

Open sessions are suited to those who have a bit of Parkour experience and want to focus on a specific area of their training or just have some more time and freedom to experiment with their movement on our obstacles than is available in a class environment.

This is also the best time to come check out Jump Squad HQ, meet the team and use our 16ft Trampoline!

Open sessions are supervised and general advice will be given, but these are NOT classes and practitioners are encouraged to train at their own pace and to experiment and learn things themselves.

There is no learning prerequisite for attending an open session, but if a practitioner is seen to be trying something dangerous with poor understanding of basic technique and safety they may be stopped from partaking in the session and referred to a First Timers class.